Services
Life Coaching

WHAT IS LIFE COACHING?
Life coaching is a powerful, forward-focused process that helps individuals clarify their goals, overcome obstacles, and make meaningful changes in their personal and professional lives. Unlike therapy, which often focuses on the past, life coaching is all about creating a better future—helping you unlock your potential, build confidence, and live with purpose.
WHO IS IT FOR?
Life coaching is for anyone feeling stuck, unfulfilled, or uncertain about their next steps. Whether you’re seeking better work-life balance, more fulfilling relationships, improved health, or a boost in self-confidence, life coaching offers the support and guidance to help you move forward. It’s for people ready to take control of their lives, set clear goals, and achieve lasting change.
Feeling Stuck?
Are you feeling stuck or unfulfilled, yearning for more joy, confidence, and balance in your everyday life? I specialise in life coaching that empowers you to create a healthy, vibrant lifestyle, build strong relationships, and find purpose through activities and interests that fill your cup.
Health & Wellbeing
Your physical and mental wellbeing are the foundation of a fulfilling life. Together, we’ll explore ways to cultivate healthy habits that suit your lifestyle, so you can feel energised, confident, and ready to take on each day. Whether it’s improving your nutrition, embracing an active lifestyle, or finding ways to bring mindfulness into your routine, I’ll support you in achieving a balanced approach to health that’s sustainable and joyful.
Confidence & Self-Esteem
Building confidence and self-esteem is key to unlocking your potential. If self-doubt or limiting beliefs are holding you back, I will work with you to overcome these obstacles. Through tailored coaching, you’ll learn how to shift your mindset, embrace your strengths, and feel more empowered in all areas of life—from your career to your personal relationships.
Work Life Balance
A fulfilling life is about more than work. It’s about engaging in activities that bring you joy, spark your creativity, and provide a sense of purpose. Together, we’ll uncover the hobbies, interests, and passions that align with your true self, so you can feel more balanced and enriched both inside and outside of work. Whether you want to reconnect with a forgotten passion, join a new community, or develop a hobby, we’ll work towards making your life feel more complete and satisfying.
Communication & Relationships
Strong relationships are the backbone of a fulfilling life—whether they’re personal or professional. I help you develop the communication skills necessary to build and maintain healthy, supportive relationships. From resolving conflicts to expressing your needs with confidence, I’ll guide you through strategies that strengthen your connections and create more meaningful interactions with the people around you.
A Personal Journey
Life coaching is not about quick fixes or one-size-fits-all solutions. It’s about deep transformation and growth. Together, we will craft a personalised journey that meets your unique goals, whether you want to improve your health, nurture better relationships, or find joy in the little moments of daily life.
MY APPROACH
I believe that life should be joyful and fulfilling, and my coaching is here to support you in making that vision a reality—whether you choose a more traditional path or one that seems more alternative. You don’t need to follow society’s expectations or the unspoken narratives about how life “should” be lived. Together, we’ll explore the options to help you find a path that truly resonates with who you are and what brings you joy.

HOW TO GET STARTED
Ready to take the first step toward a more fulfilling life? Book in for a free 30 minute Discovery Call, where we’ll dive into what you truly want to achieve through life coaching. Together, we’ll explore your current challenges, uncover opportunities for growth, and discuss how coaching can help you create the life you desire. Let’s start your journey toward clarity and transformation today!
ONE-ON-ONE OR GROUP
We have both one-on-one or group coaching options available.
STAY ON TRACK
Once you have achieved your goals, it’s helpful to have support to stay on track. Our Monthly Membership provides you with the flexibility to book a session once a month to deal with any new challenges that arise, explore more options, or continue to refine your systems and habits.
Success Stories
Get In Touch
Phone
+64 27656 6991
Address
96 Cambridge Road, Hamilton 3216 Waikato, New Zealand