I’m Helen, your friendly life coach, hypnotherapist, and medical herbalist, with a zest for life and a deep curiosity about how we tick—biologically, socially, and spiritually. At Enlighten Me, I’m all about helping you shine your brightest, live boldly, and craft a life that truly makes your heart sing.

Combining the magic of life coaching, hypnotherapy, and natural medicine, I’m here to support men and women across New Zealand in boosting their confidence and courage. Whether you’re ready to conquer challenges, hit your goals, or just feel more like yourself again, let’s work together to make it happen. Let’s embark on this explorative journey to uncover the best version of you and create a life full of purpose, meaning, and joy.

• Anxiety
• ADHD
• A busy mind that’s constantly coming up with great ideas that don’t go anywhere
• Not finishing projects or achieving goals
• Getting bored easily
• Doubt about your abilities
• Feeling like an imposter
• Difficulty trusting your decisions
• Putting everyone else’s needs ahead of your own

In a private clinic in Hamilton or online via Zoom, you’ll receive personalised support to address your challenges using coaching, hypnotherapy, and natural medicine. Together we unpack the problems, explore your options, and create a personalised plan to move forward in a way that feels right for you.

The Coaching Club is a supportive community for men and women committed to improving their lives. With weekly sessions, you’ll stay motivated and on track as we explore key topics like relationships, communication, achieving goals, building habits, and decluttering. Dive into journalling, uncover your limiting beliefs, and gain practical tools to make lasting changes. Join the Club for mutual support, encouragement, and connection.